The 5 Options for the Best Psychotherapy in Edmonton

Best Psychotherapy in Edmonton

By Oliver Tremblay

When we’re going through a hard time and doing everything we can to feel better, we often look for ways to divert our focus and let time take care of everything. For some people, distractions are really helpful but they might only work for a while.

That’s why it’s best to just face our problems and talk with our close friends or family or even better, consult with a mental health professional. To help you find the right specialist, we’ve listed the top counselling centres known for providing the best psychotherapy in Edmonton.

Before you take a look at our selections, let’s see first the price range provided by each centre.

How Much Does Psychotherapy Cost in Edmonton

So besides finding a trustworthy and reliable professional, we also know that you’re considering the rates for each session. Therefore, we made a comparison table featuring the price range offered by our selected centres.

The fees vary depending on the type of session, which includes specific therapies for individuals, couples, and families. This can help you easily decide which centre on our list fits your budget.

Psychotherapy CentreRates Per Session (50-60 minutes)
Edmonton Counselling ServicesIndividual Therapy- $197  Couple and Family Therapy – $197
Online and Group Workshop – $107
Firefly CounsellingIndividual, Couples, and Family Therapy
(Psychologist/Clinical Social Worker) –  $165
(Provisional Psychologist) – $100
J. Gordon Psychology GroupIndividual Therapy – $195
Group Therapy – $70 – $90
Shift PsychIndividual and Group Therapy – $200 – $300
Allegro Counselling IncIndividual Therapy –  $165 – $185 Couple Therapy –  $19

Where to Get the Best Psychotherapy in Edmonton

Now that you have an idea of the expected costs for each centre, let’s get to know more about their offered therapies, expertise, and more details to help you find the right psychotherapist for your needs.

1.   Edmonton Counselling Services

Edmonton Counselling Services' Homepage
BEST FOR   Mindful Cognitive Behavioural Therapy, Individual Therapy
SERVICESStress and Anger Management
Couple Communication
Separation and Divorce
Alcohol Addiction
Premarital and Marriage Counseling
Emotional Intelligence Workshop
Interpersonal Skills Workshop
WEBSITEhttps://edmontoncounsellingservices.ca/
RATESIndividual Therapy- $197  Couple and Family Therapy – $197 Online and Group Workshop – $107
ADDRESSCedars Professional Park 2923 66 St NW, Edmonton,T6K 4C1, Canada
CONTACT DETAILS780-328-7706
OPERATING HOURSMonday – Friday: 10:00 AM – 6:00 PM Saturday: 10:00 AM – 4:00 PM

Edmonton Counselling Services is known for providing an interactive approach to make the psychotherapy process less daunting, letting the clients take the initiative to achieve personal growth.

The counselling centre is managed by a Master practitioner who’s trained in traditional and alternative medical systems.

He specialises in mindful cognitive behavioural therapy as well as managing anxiety, depression, stress, anger, low self-esteem, and more.

When it comes to counselling, he helps the clients in dealing with grief and loss, divorce, work-life balance, career transition, sexual orientation, addiction, and other issues.

This centre also focuses on individual psychotherapy, offering techniques where you can learn a new set of behaviours and skills. Family, couple, geriatric, and group therapies are also part of the services.

For their billing options, they offer direct billing to insurance companies. Just make sure to check the list of insurance providers on their official website and ask your insurance company about the benefits and coverage.

Pros

  • Full range of psychotherapy services
  • Offers both in-person and online therapy
  • Offers free 15-minute initial consultation via email/phone
  • Has direct billing option to insurance providers

Cons

  • No business hours during Sunday

Customer Reviews

Edmonton Counseling Services has earned positive reviews from customers who found a safe place as they talked about their concerns. They also mentioned the main therapist, who they said had strong listening skills and gave them empowerment.

This is why many recommended the counselling centre for having the best psychotherapy in Edmonton. Kathy Cramer wrote this feedback:

“I have noticed a very big improvement in my mental health. I have struggled with depression and anxiety for many years (20+) It is such a relief to start to feel better. The sessions with Bharat have helped me in my everyday life. My life and my family’s life are improving with each session.”

2.   Firefly Counselling

Firefly Counselling's Homepage
BEST FOR   PTSD Therapy, Hypnotherapy, Sports Psychology
SERVICESCognitive Behavioral Therapy
Eye Movement Desensitization Reprocessing Emotion Focused Therapy Play Therapy
Expressive Arts Therapy
Gestalt Therapy
Clinical Hypnotherapy
Animal Assisted Therapy
Motivational Interviewing
Acceptance Therapy Family Therapy
WEBSITEhttps://www.fireflycounselling.ca/
RATESIndividual, Couples, and Family Therapy (Psychologist/Clinical Social Worker) –  $165
Individual, Couples, and Family Therapy (Provisional Psychologist) – $100
ADDRESSCentre 87, 8711 50 Ave NW Unit 201, Edmonton, AB T6E 5H4, Canada
CONTACT DETAILS587-400-0302
OPERATING HOURSMonday – Thursday: 8:00 AM – 9:00 PM
Friday – Saturday: 8:00 AM – 5:00 PM
Sunday: 9:30 AM – 4:00 PM

Unlike the previous option, Firefly Counselling is housed with a group of skilled therapists who specialise in treating various mental health problems.

Their treatment approaches include cognitive behavioural therapy, emotionally focused therapy, hypnotherapy, acceptance and commitment therapy, play and expressive art therapy, and more.

Aside from these, they also offer psychology sessions for managing depression, anxiety, trauma, addiction, workplace stress, social phobia, and more issues.

They offer psychotherapy sessions for children, teens, and adults where they help the clients overcome all kinds of difficulties in life.

Moreover, they’re members of professional colleges and associations, so you can expect high-standard psychotherapy sessions.

For those who are on a tight budget, they have low-cost options where therapy sessions are offered at $60 or $100 per hour.

Also, take note that only some of their clinicians can accept direct billing to specific insurance providers. So, be sure to check with your chosen therapist about the list of their approved insurance providers.

Pros

  • Offers multiple areas of psychotherapy expertise
  • Has online therapy sessions
  • Provides low-cost therapy
  • Offers weekend and evening appointment spots
  • Easy to use online booking system

Cons

  • Limited hours during Sunday

Customer Reviews

Most clients shared that the office of Firefly Counselling has a welcoming environment, giving them a comfortable and calm space throughout the session. They also said that the therapists were genuinely supportive and the sessions were extremely professional and insightful as well.

Cesar Avila posted this review:

“I’ve been seeming Mona weekly for help with me being in a car accident.  She has and continues to help me so much. It’s very difficult as to how much my life has changed since the car accident. But Mona has really helped and given me good tools to cope with my anxiety, depression and trauma. I will recommend her anytime.”

3.   J. Gordon Psychology Group

J. Gordon Psychology Group's Homepage
BEST FOR   Child and Adolescent Therapy
SERVICESPsychotherapy for Behavioral Challenges
Anxiety and Stress
Phobias
Obsessive-Compulsive Disorder
Foster and Adoption
Academic Learning Disorders
Cognitive and Processing Difficulties
Attention Deficit Hyperactivity Disorder
Preschool Early Intervention Assessments
WEBSITEhttps://www.jgordonpsychology.com/
RATESIndividual Therapy – $195
Group Therapy – $70 – $90
ADDRESS9804 47 Ave NW #4, Edmonton, AB T6E 5P3, Canada
CONTACT DETAILS780-938-4473
OPERATING HOURSMonday – Friday: 9:00 AM – 8:00 PM

For parents whose child is struggling to cope with self-esteem, social phobia, or medical condition, J. Gordon Psychology Group specialises in psychotherapy practices for children aged 3-16 years old.

Their therapy options are designed for kids and young adults who are experiencing social, behavioural, emotional, and relational concerns.

Parents can also request an appointment without their child to consult about parenting challenges and seek guidance.

If you noticed that your child is quite gifted, this counselling centre offers gifted assessment so you can know all of their learning needs. This way, you can make better decisions about your child’s education.

Their services are covered by most extended health plans; however, the number of sessions and percentage covered may differ depending on your plan.

So, before booking a schedule, make sure to inquire with your healthcare benefits provider.

Pros

  • Offers parent/school consultation
  • Provides gifted assessment
  • Services are covered by insurance

Cons

  • No business hours during weekends

Customer Reviews

Many clients talked about their positive progress throughout their therapy journey with J. Gordon Psychology Group. Due to the warm and friendly approach, parents said that their children were able to openly share their feelings.

Stefki Dayiu left this feedback:

“Dr. Gordon has proved to be an invaluable resource for our new family. She has been able to provide us with important information on the emotional development of our daughter and how best to support her to successfully reach her milestones. She has a pleasant and professional demeanour and we feel very comfortable working with her.”

4.   Shift Psych

Shift Psych's Homepage
BEST FOR   Cognitive Behavioural Therapy, Advanced Psychotherapy Approach
SERVICESPsychotherapy for Stress and Anger Management
Anxiety, Depression, Loneliness, and Isolation
Alcohol and Substance Use
Trauma and PTSDGrief and Loss
Self-Esteem Concerns
WEBSITEhttps://shiftpsych.com/
RATESIndividual and Group Therapy – $200 – $300
ADDRESS10445 124 St, Edmonton, AB T5N 1R7, Canada 9148 23 Ave NW #203, Edmonton, AB T6N 1H9, Canada
CONTACT DETAILS780-705-6463
780-540-3780
OPERATING HOURSMonday – Friday: 9:00 AM – 9:00 PM
Saturday: 10:00 AM – 5:00 PM

Shift Psych offers innovative psychotherapy techniques, helping you deal with traumatic memories. They have a group of therapists who’ll guide you into freeing yourself from everything that’s triggering you.

Instead of then fully constructing a session plan for you, you can decide how many sessions you want, depending on how you want to be.

Their therapy services include treating substance abuse, anxiety disorder, bipolar disorder, depression, post-traumatic stress disorder, and more.

Aside from these, they also help their clients with anger management, parenting challenges, chronic stress and burnout, etc.

When it comes to payment options, they offer direct billing but only with certain insurance providers like Blue Cross, Canada Life, and Green Shield. They accept coverage plans from other insurance companies but they’ll likely reimburse you instead of providing direct billing.

Pros

  • Offers online therapy sessions
  • Uses specific and directive program
  • Offers evening appointments
  • Accepts direct billing

Cons

  • No business hours during Sunday
  • Doesn’t offer phone consultation

Customer Reviews

Clients were impressed with Shift Psych’s unique approach to therapy. They also mentioned the great atmosphere and how the therapists made them feel at ease during the whole session.

Mary Andrews gave this review:

“Shift has excellent customer service, they are receptive to feedback, and they take an innovative approach to therapy. The bilateral stimulations may be too intense for some people, depending on where you’re at and especially if you have a history of trauma. I personally found the therapy became overwhelming. Although I did not continue at Shift and would advise caution for those who are struggling with significant childhood trauma, I ended up providing feedback to Shift, and Shift’s response to my concerns were above and beyond; it’s clear they have taken my feedback into consideration and that they really do value their clients. If you’re feeling stuck, Shift could be your answer!”

5.   Allegro Counselling

Allegro Counselling's Homepage
BEST FOR   Collaborative Psychotherapy
SERVICESCognitive Behavioural Therapy
Art Therapy
Play Therapy
Humanistic Therapy
Psychoanalysis
WEBSITEhttps://allegrocounselling.com/
RATESIndividual Therapy –  $165 – $185
Couple Therapy –  $19
ADDRESS9915B 82 Ave NW, Edmonton, AB T6E 1Z1, Canada
CONTACT DETAILS587-907-8944
OPERATING HOURSMonday – Friday: 5:00 AM – 9:00 PM
Saturday: 10:00 AM – 6:00 PM

Allegro Counselling welcomes you with a cosy, comfortable, and safe space where you can freely share problems that you’ve been carrying your whole life.

This centre is handled by an experienced psychologist who’s known for performing a collaborative and solution-focused approach. She has helped clients from all walks of life.

She specialises in different psychotherapies that deal with the intellectual, physical, spiritual, social, and occupational aspects of one’s life.

All psychological services are covered by either extended health benefits or workplace insurance. So, there’s no need to worry about the costs as you can get financial assistance from your insurance provider.

Pros

  • Wide range of psychotherapy services
  • Offers online counselling sessions
  • Services are covered by health benefits or insurance provider

Cons

  • Doesn’t offer direct billing
  • Not available during Sunday

Customer Reviews

Allegro Counselling received a lot of compliments from clients saying that the therapist has truly helped them improve their problem-solving skills. They also mentioned the given compassion and support throughout each session.

Aurora MacCoy shared this experience:

“Sasha has been a remarkable counsellor. She has great insight, and is very professional. She is also quite flexible, and I appreciate the fact that she offers e-counselling as well as in person sessions. In her sessions, I feel supported to make healthy decisions and problem solve, and I am given guidance while still being able to maintain my agency. She has been part of the resources I use to keep myself mentally well during this difficult period of my life, and her services have made a huge difference. I would definitely recommend her as a counsellor.”

FAQs About Psychotherapy in Edmonton


There’s nothing wrong with seeking help from a mental health specialist. So if you feel the need to talk to someone and share your inner feelings, it’s better to have a professional guide you throughout the tough phases in your life.

For more options, see our list of the best mental health clinics in Edmonton. They offer different kinds of counselling and therapies, helping you overcome all hardships and become a better person.