Karsten SturmayDid you know that approximately 340,000 Canadians have Celiac disease? And the only key to managing the disease (other than proper medical management, of course), is going gluten-free for their entire lives!
While that’s only 1% of us Canadians, it’s important that everybody gets to enjoy food without guilt. So, starting with Edmonton, we’ve compiled the best gluten-free restaurants you can try in the city if you want good eats that don’t ruin your health.
- Masalaz Restaurant
- Japonais Bistro
- OTTO Food & Drink
- The Workshop Eatery
- Celebrate, gluten Inc.
- Yelo'd Ice Cream & Bake Shoppe
- Mamenche's Restaurant
- Sabor Restaurant
- King Noodle House Pho Hoang
- Da Capo Caffe
- Love Pizza
- Urban Diner
- The Marc
- Continental Treat Fine Bistro
- The Crêperie
- Old Spaghetti Factory
- Ruth's Chris Steak House
- Sherlock Holmes Pub
- Remedy Cafe
- OEB Breakfast Co.
Masalaz Restaurant
Media by yeglabrat
Address: 4218 66 St NW, Edmonton, AB T6K 4A2, Canada
Contact details: +1 780-484-0582
Operating hours: 12:00 PM – 8:30 PM | Tuesday – Saturday: 11:30 AM – 8:30 PM | Sunday: 11:00 AM – 8:00 PM
Price: $
Tucked away in a cozy corner of a Millwoods strip mall, you’ll find this delightful South Indian restaurant. Masalaz Restaurant is a cherished family-run establishment that has been offering Kerala cuisine for over 15 years.
Masalaz offers a generous selection of gluten-free delights, including their famous masala dosas, fluffy rice and lentil idlis, and flavorful coconut curries. They’re all available on their buffet spread.
No reservations are needed for this spot – you can simply walk in to enjoy a laid-back diner atmosphere, which is perfect for a casual lunch or dinner.
Japonais Bistro
Media by mshangryfoodie
Website: http://www.japonaisbistro.ca/
Address: 11806 Jasper Ave, Edmonton, AB T5K 0N7, Canada
Contact details: +1 780-760-1616
Operating hours: Monday – Thursday: 11:30 AM – 1:30 PM and 4:00 PM – 9:30 PM | Friday – Saturday: 11:30 AM – 1:30 PM and 4:00 PM – 10:30 PM | Sunday: 11:30 AM – 1:30 PM and 4:00 PM – 8:30 PM
Price: $$$
It’s often a challenge to find gluten-free Japanese dishes, but not at Japonais Bistro on Jasper Avenue. Nearly all the items on their menu can be prepared gluten-free, especially those sushi rolls you’ve been craving.
From pressed salmon sushi to assorted sashimi and nigiri, even their desserts like matcha creme brulee are on the list. Plus, they can make their rice gluten-free too!
The ambiance strikes a balance between modern and traditional Japanese, catering to all tastes. And if you prefer dining al fresco, their patio is open for sushi lovers who want to enjoy their meal in the fresh air.
OTTO Food & Drink
Website: https://www.ottofoodanddrink.com/
Address: 11405 95 St, Edmonton, AB T5G 1L3, Canada
Contact details: +1 780-477-6244
Operating hours: Tuesday – Saturday: 5:00 PM – 9:00 PM
Price: $$
Otto Food and Drink is a cozy spot in the Norwood neighborhood, offering a simple yet satisfying menu of sausages, sides, and tasty drinks. Drawing inspiration from Amsterdam cafes, it’s all about comfort here.
Chef Furgiuele runs the kitchen and ensures folks with Celiac disease can dig in happily. Most sausages, like the Italian fennel, come gluten-free with a side of sauerkraut and pickles.
And don’t worry – the chef makes sure they taste just like the regular sausages. That’s why the gluten-free Italian fennel is a big hit here!
The Workshop Eatery
Website: https://robertspencerhosp.com/workshop-eatery/
Address: 2003 91 St SW, Edmonton, AB T6X 0W8, Canada
Contact details: +1 780-705-2205
Operating hours: Monday – Thursday: 11:30 AM – 9:00 PM | Friday: 11:30 AM – 10:00 PM | 10:00 AM – 3:00 PM and 5:00 PM – 10:00 PM | Sunday: 10:00 AM – 3:00 PM and 5:00 PM – 8:00 PM
Price: $$$
Chef Paul Shufelt’s Workshop Eatery in Summerside offers a delightful change for residents of southeast Edmonton who are tired of fast food and chain restaurants.
With an array of gluten-free options available throughout the day – from brunch to lunch and dinner – there’s something to satisfy every craving.
We are talking about you indulging in classics like eggs Benedict or a juicy burger – all served on a gluten-free bun for those with dietary restrictions.
Also, don’t miss out on their irresistible gluten-free desserts, such as the Honey & Yogurt Panna Cotta and Chocolate Fondant, which are sure to delight your taste buds.
When the weather warms up, take advantage of their sun-soaked patio, where you can enjoy your meal in the fresh air.
Celebrate, gluten Inc.
Website: http://www.celebrateglutenfree.com/
Address: 15211 and, 15213 Stony Plain Rd, Edmonton, AB T5P 3Y4, Canada
Contact details: +1 780-758-8030
Operating hours: Tuesday – Saturday: 10:00 AM – 5:00 PM
Price: $$
This dedicated gluten-free bakery on Stony Plain Road serves up pastries that are, you guessed it, all gluten-free. There’s a plethora of choices here, starting with their best-seller chocolate eclairs – so tasty that even non-Celiacs are fans!
Then there’s their freshly baked bread, the perfect base for a grilled ham and cheese sandwich. For those with a sweet tooth, the options are endless: jelly-filled donuts, tarts, squares, and frosted cupcakes await.
Pre-orders are often essential, especially if you want to guarantee yourself a three-pack of their coveted cinnamon buns before they sell out.
Now, while it’s not exactly a sit-down restaurant, they do have cozy tables and chairs inside for those who want to enjoy their treats right there on the spot.
Yelo’d Ice Cream & Bake Shoppe
Website: https://www.yelod.ca/
Address: 10324 82 Ave NW Unit 101, Edmonton, AB T6E 1Z8, Canada
Contact details: +1 780-994-9356
Operating hours: Monday – Thursday: 12:00 PM – 10:00 PM | Friday: 12:00 PM – 11:00 PM | Saturday: 11:00 AM – 11:00 PM | Sunday: 11:00 AM – 10:00 PM
Price: $
Imagine a cozy, brightly lit shop offering soft-serve ice cream and baked goods – that’s exactly what you’ll find at Yelo’d Ice Cream & Bake Shoppe right on Whyte Avenue.
It’s a hotspot for Filipino and Asian-inspired flavored ice cream, with nearly all soft-serve options being Celiac-friendly.
So, what’s on the menu for gluten-free folks? Well, how about trying their ube (purple yam) marshmallows? They use them to whip up custom gluten-free fruity pebble (krispie) squares just for customers with Celiac disease.
But feel free to ask owners Jason and Ailynn for more options tailored to your needs. Each of their classic and luxe ice creams is handcrafted using fresh ingredients, so you can’t go wrong.
Mamenche’s Restaurant
Media by thispiggystale
Website: http://mamenchesrestaurant.weebly.com/
Address: 10831 101 St NW, Edmonton, AB T5H 2S6, Canada
Contact details: +1 780-705-2722
Operating hours: Monday, Friday, and Saturday: 12:00 PM – 8:00 PM | Sunday: 12:00 PM – 6:00 PM
Price: $
Mamenche’s is a hidden gem with budget-friendly prices in the Central McDougal neighborhood.
This family-run El Salvadorian restaurant dishes out a mouthwatering menu featuring the best of Salvadoran food like tacos and enchiladas. And then, they can whip up gluten-free versions upon request (just ask when you order).
But the real star of the show has to be their famous corn-based tamales and cheese-stuffed pupusas (cornmeal flatbread) – served alongside lively Latino music!
Everything is made fresh on the spot, ensuring it’s as flavorful as can be. And although the menu may be small, that’s how you’ll know the food will be fantastic.
Sabor Restaurant
Website: http://sabor.ca/
Address: 10220 103 St NW #109, Edmonton, AB T5J 0M8, Canada
Contact details: +1 780-757-1114
Operating hours: Monday – Thursday: 4:00 PM – 10:00 PM | Friday – Saturday: 4:00 PM – 11:00 PM
Price: $$$
Whether you’re craving Piri-Piri chicken or lobster risotto, Sabor’s menu is a gluten-free paradise for fans of Spanish and Portuguese cuisine.
Executive Chef Lino, who happens to be a coeliac himself, ensures that Sabor offers the best meat and sustainable seafood dishes in the city for those avoiding wheat and gluten.
Situated in the historic Boardwalk Building in Edmonton’s Ice District, the restaurant’s spacious and rustic vibe is just as welcoming as its mouthwatering menu.
King Noodle House Pho Hoang
Website: http://kingnoodlehousepho.ca/
Address: 10613 97 St NW, Edmonton, AB T5H 2L5, Canada
Contact details: +1 780-428-8983
Operating hours: Wednesday – Sunday: 10:00 AM – 7:00 PM
Price: $
Make your way to Chinatown and treat yourself to some legendary pho at King Noodle House. Run by the Hoang family, who started as Vietnamese refugees, this spot has been dishing out authentic noodle soup for over 20 years.
Their pho comes with various toppings like bean sprouts, lime/lemon, chili peppers, and basil, and you can even add extra meat if you’re feeling hungry. Or you can consider ordering combos like noodle soup that comes with spring rolls and grilled pork balls.
Just a heads up, not all ingredients are gluten-free, so play it safe and go for the classic beef noodle soup with steak and brisket – it’s sure to satisfy your cravings.
Da Capo Caffe
Address: 8738 109 St NW, Edmonton, AB T6G 1E9, Canada
Contact details: +1 780-433-5382
Price: $$
If you’re in the mood for Italian food, Da Capo Caffe is the place to be. This cozy café caters to both gluten-free and gluten-loving diners with its classic Italian dishes, including pasta.
Their gluten-free lasagna is a crowd-pleaser, packed with layers of gluten-free pasta, tasty tomato sauce, and gooey mozzarella cheese.
Moreover, if you’re not skipping coffee, they have a selection you won’t want to miss. And for those keeping an eye on gluten, their plain coffee made from freshly roasted beans is a safe bet.
Love Pizza
Website: http://www.lovepizza.ca/
Address: 10196 109 St NW, Edmonton, AB T5J 1M7, Canada
Contact details: +1 587-520-9734
Operating hours: Monday – Thursday, and Sunday: 11:00 AM – 8:30 PM | Friday – Saturday: 11:00 AM – 9:00 PM
Price: $
Can’t get enough pizza? Then you’ll absolutely adore Love Pizza. It’s a local favorite known for its mouthwatering wood-fired pizza and customizable toppings. But what sets it apart is its dedication to catering to all dietary needs.
With crusts made from a blend of rice and potato flour, even those allergic to gluten can savor every bite. In fact, their gluten-free crusts have garnered praise for their crispy texture and authentic taste.
Not only that, Love Pizza offers a range of gluten-free appetizers and salads, as well as vegan and vegetarian options. So, there’s something for every health-conscious eater out there.
What to order? You can opt for one of their signature pizzas, like the Love Supreme with tomato sauce, pepperoni, mushrooms, and olives. Or, like we said, create your own masterpiece with your favorite toppings.
Urban Diner
Website: https://www.urbandiner.com/
Address: 12427 102 Ave NW, Edmonton, AB T5N 0M2, Canada
Contact details: +1 780-488-7274
Operating hours: Tuesday – Wednesday: 10:00 AM – 2:00 PM and 5:00 PM – 8:00 PM | Thursday – Friday: 10:00 AM – 2:00 PM and 5:00 PM – 10:00 PM | Saturday: 9:00 AM – 2:00 PM and 5:00 PM – 10:00 PM | Sunday: 9:00 AM – 3:00 PM
Price: $
It can be a bit hard to find gluten-free restos serving breakfast in the city, but fortunately there’s this restaurant!
Urban Diner offers plenty of gluten-free options, including gluten-free toast and pancakes. Plus, they have a selection of gluten-free sides, like their hash browns.
For your non-coeliac friend, there’s plenty of delicious options here too, like their must-try breakfast burger, loaded with ham, crispy bacon, meatloaf, fried egg, cheddar, and roasted red pepper aioli.
On top of the food choices here, the service is fantastic, with friendly staff serving up generous portions at great prices. Plus, they have a cozy little patio perfect for enjoying your breakfast in style.
The Marc
Website: http://www.themarc.ca/
Address: 9940 106 St, Edmonton, AB T5K 2N2, Canada
Contact details: +1 780-429-2828
Operating hours: Tuesday – Friday: 11:30 AM – 9:15 PM | Saturday: 5:00 PM – 9:15 PM
Price: $$$
For a satisfying gluten-free meal in downtown Edmonton, head to The Marc. This French restaurant has a range of classics and plenty of gluten-free options.
If it’s your first time, go for their gluten-free steak frites (The Marc is known for its steaks), made with tender Alberta beef and served with crispy fries and herb butter.
Or try the gluten-free coq au vin, a flavorful dish of chicken braised in red wine with mushrooms and bacon.
And don’t worry, they also have gluten-free options for appetizers and desserts too, like crème brulee and cheese plates. So, really expect a hearty, satisfying meal here.
While the restaurant may be on the pricier side, the atmosphere is worth it. It exudes a traditional bistro vibe with shades of white, taupe, and black, complemented by sparkling pendant lights and a stylish bar.
Continental Treat Fine Bistro
Website: http://www.ctfinebistro.com/
Address: 10560 82 Ave NW, Edmonton, AB T6E 2A4, Canada
Contact details: +1 780-433-7432
Operating hours: Monday – Thursday, and Sunday: 11:00 AM – 9:00 PM | Friday – Saturday: 11:00 AM – 10:00 PM
Price: $$$
While not strictly 100% gluten-free, Continental Treat Fine Bistro is proud to offer many gluten-free options inspired by Central European cuisine, catering to those with celiac disease or gluten sensitivity.
For instance, they bake their breads, cakes, pierogies, and pastas fresh daily using gluten-free ingredients, ensuring safety for those with coeliac concerns.
With coeliac safety in mind, you can also confidently indulge in some of their dishes, including dill pickle soup, crispy fried schnitzel, and apple strudel.
Additionally, you’ll be glad to know that aside from gluten-free options, they are also able to accommodate other allergies. Just be sure to let them know when ordering!
The Crêperie
Website: http://thecreperie.com/
Address: 10220 103 St NW #111, Edmonton, AB T5J 0Y8, Canada
Contact details: +1 780-420-6656
Price: $$
When you finally try The Creperie in downtown Edmonton, you’ll feel like you have been missing out all this time!
As soon as you step inside, you’re transported into a romantic French cellar. Also, the restaurant offers plenty of privacy between tables, making it the perfect spot for a date night.
But it’s not just the atmosphere that’s amazing – the food is to die for too.
And the best part is that most of the menu can be made gluten-free, including the crepes!
The restaurant offers dinner and lunch specials with a salad, a savory dish, and dessert crepe included.
Not sure what to try? We recommend the Crepe Miramar for your savory choice and the Chocolate/Raspberry crepe for dessert – both are absolutely delicious!
Old Spaghetti Factory
Website: http://www.oldspaghettifactory.ca/locations/edmonton
Address: 10220 103 St NW, Edmonton, AB T5J 0Y8, Canada
Contact details: +1 780-422-6088
Operating hours: Monday – Friday: 11:30 AM – 10:00 PM | Saturday – Sunday: 12:00 PM – 10:00 PM
Price: $$
When you think of a pasta joint, you don’t usually expect to find gluten-free options, right? Well, the Old Spaghetti Factory breaks that mold.
Just because you’re gluten-free doesn’t mean you can’t enjoy tasty pasta, wine, and the classic Spumoni Ice Cream!
This Canadian restaurant chain, born in Gastown Vancouver, has expanded across Canada, with two locations right here in Edmonton. Their food is amazing, and they offer a whole gluten-free menu.
Plus, their prices are reasonable, thanks to their “It’s All Included” deal, which covers salad, Spumoni ice cream, and coffee/tea with your entree. Make sure to try their Creamy Seafood Alfredo – it’s a crowd favorite!
Ruth’s Chris Steak House
Address: 9990 Jasper Ave, Edmonton, AB T6G 1Y5, Canada
Contact details: +1 780-990-0123
Operating hours: Tuesday – Thursday, and Sunday: 5:00 PM – 10:00 PM | Friday – Saturday: 5:00 PM – 11:00 PM
Price: $$$
Ruth Chris Steak House offers warm hospitality, a classy atmosphere, and, of course, an extensive gluten-free menu filled with culinary delights.
Their gluten-free menu features a variety of steak options like New York strip, petit ribeye, filet, and more. These come along with sides and desserts (the Creme Brulee is a must-try!).
Just a heads up, at Ruth’s Chris Steak House, they whip up both gluten-containing and gluten-free dishes in the same kitchen. This might raise some concern for folks with coeliac disease.
But no need to stress – they’re careful to prevent any mix-ups. So, if you have coeliac disease, you can feel a bit more at ease about eating there.
For peace of mind, they recommend speaking with the manager or chef about your dietary concerns before ordering.
Sherlock Holmes Pub
Website: http://www.sherlockshospitality.com/
Address: 10012 101A Ave, Edmonton, AB T5J 0P5, Canada
Contact details: +1 780-426-7784
Operating hours: Monday – Thursday, and Sunday: 11:00 AM – 12:00 AM | Friday – Saturday: 11:00 AM – 2:00 AM
Price: $$
Sherlock Holmes Pub not only serves up tasty gluten-free grub but also channels some serious British pub vibes. Nestled in a cozy “cabin-esque” building downtown, it’s one of the go-to spots for gluten-free dining in Edmonton.
With a separate gluten-friendly menu offering plenty of options, you can chow down without worrying about cross-contamination – they don’t share fryers here!
Crowd favorites include the Tandoori Cauliflower starter and the Tower of London burger on a gluten-free bun.
If you swing by on a Friday or Saturday night, you’re in for a treat with live music. Add in their awesome happy hour deals and daily specials, and you’re set for a fantastic night out.
Remedy Cafe
Media by nutritionbykaitlinn
Website: http://www.remedycafe.ca/
Address: 10279 Jasper Ave, Edmonton, AB T5J 1X8, Canada
Contact details: +1 780-757-7720
Operating hours: Monday – Thursday: 8:00 AM – 7:00 PM | Friday: 8:00 AM – 6:00 PM | Saturday – Sunday: 9:00 AM – 7:00 PM
Price: $
Remedy Cafe is a beloved spot in Edmonton, with cafes scattered all over the city, including many in the downtown area. While they’re famous for their delicious chai, this cafe offers much more.
They cater to gluten-free, vegetarian, dairy-free, and vegan diets, with all options clearly marked on the menu. Even their drinks can be made gluten-free!
When it comes to food, they offer breakfast, lunch, and dinner options, so Remedy Cafe has your cravings covered no matter what time of the day. If you’re gluten-free, don’t miss out on their butter chicken and the variety of gluten-free wraps they offer.
To top it all off, the cafe boasts a trendy atmosphere, perfect for grabbing a quick bite and drink, catching up with friends, or settling in for hours of work or study.
OEB Breakfast Co.
Website: http://www.eatoeb.com/
Address: 10174 100a St NW, Edmonton, AB T5J 0R6, Canada
Contact details: +1 587-520-0936
Operating hours: Monday – Friday: 7:30 AM – 2:45 PM | Saturday – Sunday: 8:00 AM – 2:45 PM
Price: $$
This spot is a breakfast paradise for all food enthusiasts. OEB Breakfast Co. prioritizes fresh, seasonal ingredients that never disappoint, and they don’t skimp on the gluten-free options.
They don’t have a separate gluten-free menu here, but the good news is that gluten-free options are easy to spot. You’ll find items labeled with “GF” right on the regular menu.
If you’re in a rush and don’t have time to peruse the menu, here are some recommendations: try the Gnocchi Breakfast Carbonara, Belgian waffle, pancake, or brioche French toast – they’re all sure to kickstart your day with a smile.
