By Olivia Walsh
So you want to invest in your health, but regular exercise is too boring and martial arts is simply not your thing. Well then, signing up for the best Pilates in Edmonton might be more your speed.
We’ve looked around for those Pilates lessons that will help you get back into shape, and we also got some recommendations from those who take Pilates, as well as a few trainers. At the end of it, we came up with these best Pilates studios in Edmonton.
So what are you waiting for? Get into your new Adidas, pull out your yoga mat, and let’s get physical with these options!
1. Studio 124 Pilates
|BEST FOR||Personal Fitness|
|ADDRESS||Suite 201, 10112-124 Street Edmonton, Alberta T5N 1P6|
|CONTACT DETAILS||(780) 909-3539|
First on our list of studios for the best Pilates in Edmonton is Studio 124 Pilates.
They have a fully equipped studio that offers both mat- and machine-based classes. If you have unique needs, injuries, or acute pain, private individual sessions are available.
They keep class sizes small to allow instructors to focus on the students and bring quality services. Their programs help improve posture, re-center the body, and restore strength and flexibility to the spine.
They also offer yoga classes as well as a program called the Booty Barre. It’s a program that mixes techniques from Pilates, yoga, and ballet to provide a non-impact cardio workout that will tone your entire body and burn fat.
- Voted the best Pilates studio in Edmonton
- Yoga classes available
- Private, individual sessions available
2. Integration Pilates Studio
|BEST FOR||Personal Fitness|
|ADDRESS||10565-114 Street, Edmonton, AB T5H 3J6|
|CONTACT DETAILS||(780) 421-9853 | info@integrationPilates.com|
Integration Pilates Studio helps with getting your body in shape by providing training and classes. They offer small group classes, private training, and workshops to suit your preferences and budget.
They also have 2-week unlimited class passes for starters, so they can have a trial and decide whether or not to enroll. Their amazing offers make them one of the studios to go to for the best Pilates in Edmonton.
- Products & DVDs available
- 2 weeks of unlimited classes for trial
- Referrals available
3. Aligned Pilates
|ADDRESS||10351 – 60 Ave NW Edmonton, AB|
|CONTACT DETAILS||780–690-1906 (text for a quicker response) carmen@alignedPilates.ca|
Aligned Pilates offers a unique way of teaching Pilates by providing students with knowledge to do techniques while giving them enough space to experiment on what works best for them.
They have an introductory program where students learn a basic Pilates program that can be completed in a short period of 2-3 weeks. They also offer a two-track program that can be designed to fit your time, commitment and budget.
Aligned Pilates focuses on mentorship and self-practice to help you achieve fitness. Their efficient methods and great way of fitting within your preferences makes them one of the best Pilates studios in Edmonton.
- Efficient way to do Pilates
- Multiple options for budget and schedule
4. Pilates EQ
|ADDRESS||#202, 8135-102 St. Edmonton, AB T6E 4A4|
|CONTACT DETAILS||(780) 461-9594 | info@Pilateseq.ca|
Pilates EQ is one of the most sought-after Pilates studios in Edmonton. Not only do they teach Pilates but they also include body disciplines such as Essential Somatics ®, Yamuna Body Rolling®, Pilates for Buff Bones™, The MELT Method® and Functional Range Conditioning.
A private introductory session is usually recommended for beginners as an assessment for the needs of their body, then addressing them with further lessons. They offer private, semi-private, group, and open training.
They also have a variety of schedules and pricing options that can fit your budget and availability. With stellar services and good commitment to bodily health, they’re a good choice for some of the best Pilates in Edmonton.
- Provides open training
- Affordable than most studios
- Has a variety of body disciplines
5. Body Works Pilates Studio
|ADDRESS||#210 8625 109 Street NW Edmonton, AB|
|CONTACT DETAILS||780-433-4875 | ePilates@telusplanet.net|
Next on our list of the studios offering the best Pilates in Edmonton is Body Works Pilates Studio. They have a very basic, down-to-earth approach of Pilates to help beginners understand the introductory phases of the exercise, making it easier to absorb.
They offer personalized programs, workshops, group classes, and more. Their belief is that each body is different, so treating them with customized lessons helps students have better control of their body and targets specific areas that need attention in each student.
- Packages available
- Personalized plans
- Private and semi-private sessions available
These studios for the best Pilates in Edmonton can help you begin an active lifestyle. Taking steps on the journey to body improvement is something everyone should strive to do… and these studios make it easy to start!
Are there any other great services that we missed, though? Send us a message and we’ll update the article promptly.
And if you need a small massage after an intense workout, here’s the list of the best personal trainers in Edmonton for relaxing your sore muscles!